Amount of Total lipid (fat) in Ascidians (tunughnak) (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Ascidians (tunughnak) (Alaska Native) there is 0.5 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Ascidians (tunughnak) (Alaska Native).

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, cupu assu 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%

Ascidians (tunughnak) (Alaska Native)

Ascidians (tunughnak) (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Ascidians (tunughnak) (Alaska Native) are listed below.

Water 90.4 g 90.4%
Energy (calorie) 20 kcal
Energy (joule) 82 kJ
Protein 3.8 g 3.8%
Total lipid (fat) 0.5 g 0.5%
Ash 3.1 g 3.1%
Carbohydrate, by difference 0 g
Calcium, Ca 47 mg 0.05%
Iron, Fe 3.3 mg
Potassium, K 102 mg 0.10%
Sodium, Na 656 mg 0.66%
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0.2 mg
Niacin 0 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0.1 g 0.1%
Fatty acids, total monounsaturated 0.12 g 0.12%
Fatty acids, total polyunsaturated 0.2 g 0.2%
18:2 undifferentiated 0 g

Nutrients in Ascidians (tunughnak) (Alaska Native)